300 Hour Advanced YTT
Registration is Now Open!
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Journey begins this July 25th
Registration is now open for our 300hr YTT at House of Yoga Academy in Fredericksburg, Virginia.
Enroll Now for the 300 Hour
Advanced YTT Training and Building
Your Yoga Business + Bonus Reiki Level 1 !
About your Lead Teacher
Linda Osorio, an RYT 500 yoga instructor, embodies a profound wisdom that transcends mere poses and breaths. Her expertise goes beyond certification; it's a combination of experience, compassion, and a deep understanding of the human spirit.
Linda has been in the Healing Arts professionally since 2004 and has owned and operated two thriving studios. She continues to grow her understanding of the ancient wisdom of Yoga and anatomy and passes her knowledge on to her students.
Starting as a Qi Gong Teacher she embraced all the wisdom of energy work and movement and began to infuse it into her yoga classes. Her classes were not only well received but were the foundation of her successful yoga studios.
Learning from Linda isn't just about mastering yoga; it's a transformative journey. Her classes are not routines; they're opportunities for physical strength, inner growth, mental clarity, self awareness, mindfulness and more.
With Linda, yoga becomes more than exercise; it becomes a way of life. Her teachings resonate, empowering individuals to not only stretch their bodies but also their minds and hearts.
Empowering Growth
In our in person or virtual YTT program, community is a beacon of support and growth.
It provides a nurturing space where practitioners, regardless of their level, share experiences and encouragement. Together, they foster a sense of belonging and inspire one another's journeys.
This collective energy amplifies motivation, deepens practice, and reminds us that we're part of something larger, fostering both individual and communal well-being.
''Yoga is the perfect opportunity to be curious about who you are.''
- Jason Crandell.
In this teacher training, your personal yoga journey blossoms, transforming into a skill you can share with the world. Teaching becomes a natural consequence of integrated knowledge.
This program equips you with the wisdom and structure to embody yoga authentically. You'll be brimming with inspiration from your experiences, ready and enthusiastic to share your wisdom.
UPON COMPLETION OF TRAINING YOU WILL:
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Evolve your practice
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Recognize, learn and teach common yoga postures while understanding their intentions.
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Grasp the nuances that limit poses and how to adjust them with props.
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Delve into profound breathing practices and yoga philosophy, linking ancient wisdom with modern life.
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Learn to craft engaging, safe classes loved by all.
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Explore the art of the possibility of your yoga journey as a thriving business.
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And so much more!
A 300-hour yoga teacher training course covers a wide range of advanced topics and skills to enhance your yoga teaching. Topics may include advanced asanas, sequencing, anatomy, philosophy, and meditation techniques.
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Advanced yoga philosophy and history, including in-depth study of ancient texts like the Yoga Sutras, Bhagavad Gita, and Ayurvedic texts.
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Advanced asana (postures) practice, including variations, alignment principles, and modifications for different levels and body types.
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Pranayama (breathing techniques) and meditation practices, exploring various methods and their effects on the mind and body.
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Anatomy and physiology specific to yoga, focusing on biomechanics, muscle engagement, and the physiological benefits of yoga poses.
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Ayurveda fundamentals, understanding doshas (constitution types), Ayurvedic lifestyle practices, and how Ayurveda complements yoga.
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Reiki training, learning energy healing techniques, chakra balancing, and incorporating Reiki principles into yoga practice and teaching.
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Sequencing and class planning, learning how to create balanced and Ayurvedically informed yoga classes with Reiki elements for different audiences.
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Teaching methodology, including effective communication, hands-on adjustments, and the art of guiding students through a yoga practice with Reiki considerations.
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Yoga ethics and professional standards for yoga teachers, understanding the role and responsibilities of a yoga instructor with Reiki and Ayurvedic perspectives.
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Specialized workshops or modules on topics such as restorative yoga, yin yoga, yoga for specific populations (like seniors or athletes) with Reiki and Ayurvedic adaptations.
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Practicum and teaching experience, where students lead classes under supervision to gain practical teaching skills and confidence, integrating Reiki and Ayurvedic principles.
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Business and marketing aspects of being a yoga teacher, including how to incorporate Reiki into your offerings, attract students interested in energy healing, and manage a yoga studio or private practice with a holistic focus.
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Business and marketing aspects, including strategies for building and managing an online yoga studio, creating 10 videos for online classes, attracting students interested in holistic wellness, and managing a holistic yoga practice both online and offline.
This expanded curriculum reflects the inclusion of Reiki training, providing students with a comprehensive understanding of yoga, Ayurveda, and energy healing practices. It also aims to deepen students' understanding of yoga, enhance their teaching skills, and empower them to share the transformative benefits of yoga with others effectively while being profitable to sustain your new career.
What You will Learn in Yoga?
In this program, participants will gain expertise in the art of teaching, explore advanced anatomy, refine skills in correcting yoga postures, delve into the profound philosophy of yoga, and master essential breathing techniques.
Furthermore, individuals will be guided to create meticulously structured yoga classes that go beyond mere instruction, fostering transformation and profound personal growth in every session.
What is the Business of Yoga?
The business of yoga offers yoga teachers opportunities to earn a living by teaching classes, workshops, retreats, and online sessions.
By specializing, pricing strategically, and embracing online teaching, teachers can build a successful and flexible career in a growing industry valued at $37 billion.
What is Reiki?
Reiki is a form of alternative therapy that originated in Japan. It involves a practitioner using their hands to transfer energy to promote healing, reduce stress, and enhance well-being.
The word Reiki is made up of two Japanese words - "Rei," which means universal life, and "Ki," which means energy.
This practice is based on the idea that a life force energy flows through us, and if this energy is low, then we are more likely to feel unwell or stressed. Reiki aims to raise the energy levels in the body to improve health and create a sense of balance and relaxation.
WHAT TO EXPECT IN TRAINING
In Linda's 300 Hour Advanced YTT Training and Building Your Yoga Business + Bonus Reiki Level 1, participants can expect to deepen their yoga practice and expand their knowledge significantly.
This advanced training goes beyond the basics and delves into more complex aspects of yoga, including advanced postures, breathing techniques, meditation practices, and the spiritual dimensions of yoga.
Under Linda's expert guidance, participants will explore the depths of yoga philosophy, enhancing their understanding of the ancient principles that underpin the practice. The training is designed to challenge and inspire, pushing participants to grow both physically and spiritually.
Additionally, the program includes valuable insights on building a successful yoga business, providing participants with the tools and strategies to establish themselves in the industry. The bonus Reiki Level 1 training adds an extra dimension to the program, offering participants the opportunity to learn energy healing techniques that complement their yoga practice.
Overall, participants can expect a transformative experience that will not only deepen their yoga practice but also empower them to share their knowledge with others and succeed in the yoga industry.
Are You Thinking About
Learning Virtual?
Embracing virtual yoga training under our guidance
unveils world of transformative benefits.
Through the screen we bring personalized mentorship, philosophy discussion with precision.
Linda's extensive experience with online yoga teacher training will have you feeling like you are just a mat away.. It's an opportunity to deepen practice and teaching skills in the comfort of home, blending flexibility with profound knowledge.
In this digital space, we not only imparts wisdom but also nurture a vibrant online yoga family, making the journey enriching , accessible, and profoundly rewarding!
THIS TRAINING SUITS YOU, IF . . .
You desire a Yoga teacher Training that refines your personal yoga practice and allows you to teach to others if you choose.
You seek to enrich understanding of your yoga body in your yoga practice.
You aspire to acquire techniques for improved self-care and grow to live more healthful and mindful.
You recognize the importance being the change you wish to see in the world.
You wish to thrive in a nurturing community of like-minded individuals.
ARE YOU READY FOR A TRANSFORMATION
Understanding our anatomy in yoga is paramount as it empowers practitioners to move safely and mindfully, preventing injuries and promoting physical well-being.
A comprehensive knowledge of anatomy enhances body awareness, allowing practitioners to align their postures correctly, optimizing the benefits of each pose.
This understanding not only deepens one's practice but also enables yoga instructors to guide their students effectively, fostering a supportive and injury-free environment.
Life Changing
This training was a transformative journey. Linda is an incredibly talented individual who brings a unique facet to the yoga training experience. Her distinct personality adds a refreshing touch to the learning process. I am immensely grateful for this experience under her guidance, and I would wholeheartedly recommend this training to anyone, particularly those who might be uncertain.
You will undoubtedly cherish this time.
Emily Shields
What's Provided?
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Comprehensive Curriculum: Advanced yoga, Reiki, and business training.
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Reiki Level 1 Training: Energy healing techniques and chakra balancing.
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Expert Instruction: Guidance from experienced instructors.
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Hands-On Learning: Teaching experience and confidence building.
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Business and Marketing Guidance: Strategies for success.
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Online Courses: Building your online business skills.
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Reading Material: Daily reading recommendations.
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Graduation Ceremony: Culminating event in April.
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Flexible Payment Options: Payment plan and discounts available.
Incredible experience
I had an incredible experience at House of Yoga Academy! The teachers were great and the training really took a deep dive into the anatomy of yoga, the philosophy of yoga, breathing techniques, and so much more. I highly recommend them!
Maria Gaffney
STAY IN THE KNOW
Don't overthink
If you are ready to level up your lifestyle, Email or Call us for more information.
There is no harm is following the trail of curiosity.
You can email houseofyogaacademy@gmail.com
Location of YTT:
House of Yoga Academy on the 29 Banks Ford Pkwy #109, Fredericksburg, VA 22406, US