Retreat

Discover Your Essence Retreat
led by Linda Osorio ERYT and Thomas Capshew PHD
June 23-30th, 2018

As you settle into your deluxe room at Prana del Mar, gazing out at the ocean from a chaise lounge on your personal terrace, you will feel your cares melt away. Wake up to the sunrise with Qi Gong on the beach followed by a meditation practice. Then a healthful breakfast and yoga practice. Group excursions such as kayaking and heading to town in the afternoons and some personal time for you. Dinner on the ocean front with friends followed by a gathering on the beach to star gaze and have fun!(We are also holding special workshops included in this retreat such as Handstand clinics, Mindfulness, Thai Yoga Massage and more!)


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Client's Testimonials

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