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ABOUT OUR 200 HOUR TEACHER TRAINING PROGRAM

The 200-hour House of Yoga Teacher Training program was created by Linda Osorio and Audrey Burns.

It explores the process and science of yoga and consciously designed to transform passionate students into powerful teachers!

If your intention is not to teach but to deepen your practice, understand the yoga postures, then you should still take this course! It will take your mind and body to a higher level if you're ready for a new lifestyle!!

This training has two main intentions:
1)The first is to teach the core principles of yoga and how to implement them in daily life, positively shifting the way we live and how we perceive our world.
2)The second is to develop within each student the key attributes of a teacher. We’ve designed specific training drills that dramatically accelerate that learning process.
Upon graduation, you’ll be able to confidently lead group classes through two systems, Niyata (Hatha) and Vinyasa (Flow). Regardless if you decided to teach or not, this training will transform you to a higher and more fulfilled level!



CLASS COMPOSITION AND TEACHING TOOLS

• Understand the therapeutic vision – the reasoning behind sequencing
• Gain awareness of the elements of a class that make it inspiring
• Learn the Hot Yoga and Vinyasa systems


ANATOMY AND MOVEMENT PRINCIPLES

• Gain knowledge of alignment principles to keep students safe
• Understand the importance of the myofacial lines of the body
• Learn about the anatomy of the body in relationship to movements


PHILOSOPHY AND PSYCHOLOGY

• Study The Yoga Sutra of Patanjali
• Understand the System of Transformation – a path to liberation
• Learn the Law of Attraction and Intention and how to apply it in our lives


CLASS COMPOSITION AND TEACHING TOOLS

• Understand the therapeutic vision – the reasoning behind sequencing
• Gain awareness of the elements of a class that make it inspiring
• Learn the Hot Yoga and Vinyasa systems


ANATOMY AND MOVEMENT PRINCIPLES

• Gain knowledge of alignment principles to keep students safe
• Understand the importance of the myofacial lines of the body
• Learn about the anatomy of the body in relationship to movements


PHILOSOPHY AND PSYCHOLOGY

• Study The Yoga Sutra of Patanjali
• Understand the System of Transformation – a path to liberation
• Learn the Law of Attraction and Intention and how to apply it in our lives


HEALTH SKILLS

• Learn the connection between food, our bodies, and our environment
• Discover the true power of water
• Learn the practices that our teachers use on a daily basis


* BONUS * Business 101

• Understanding your Market
• Yoga Marketing
• Offering Online Classes
• Basics for Studio Ownership



Apply today and transform your life in 2020!

Location: Stafford House of Yoga.
Dates: Spring 2020



Apply today and transform your life in 2020!

Location: Stafford House of Yoga.
Dates

  • November 14/15
  • December 12/13
  • January 9/10
  • February 6/7
  • March 6/7
  • April 10/11
  • May 1/2
  • June 5/6

Add to Calendar

Times

  • Saturdays 8:30 am – 8:30 pm
  • Sundays 8:30 am – 8:30 pm



For the duration of your Yoga Teacher Training, you will receive a free studio membership.

Investment:: Early Bird rate if you pay in full by
Sept 30 - $2700
Oct 30 - $3000
$3400 After Oct. 1
Ask about out payment plan and financial assistance!



Apply today and transform your life in 2020!

To enroll and pay in full or for payment plans
please email : audrey@staffordhouseofyoga.com
or
Call:540-659-0777
This course is covered under MyCAA for military spouses rank E1-E5, W1-W2, O1-O2.
Under the MyCAA program, your training is free.